Agility Footwork Ladders (also known as Performance Speed Ladders) are one of the most popular and widely-used speed enhancement training devices available.
Uses include:
- Obstacle course set up
- Speed-feet pattern training
- Lateral speed training
- Change of direction speed training
- Balance improvement
- Stride techniques
- Jump training
- Arm control training
Product features:
- Tough webbing side strips keep the shape distance between rungs consistent
- Lightweight, yet remains in position
- Suitable for outdoor use and can be used in all weather conditions
- Nylon connectors allow muiltiple ladders to be used at once to create a longer run
- Bright yellow for high-visibility
- Easy to store, easy to set out and easy to clean
Our 4m round rung Agility Footwork Ladder has:
- 11 rungs per ladder
- Nylon connectors at the end of each rung
- Rungs spaced approximately 42cm apart
- Is double stitched with anti-rot thread